Doctor Buteyko's Discovery Trilogy by Sergey Altukhov

thebreathingman website

Volume One

book summary

contents

free chapter

free excerpts

chapter summaries

Volume Two

book summary

contents

free chapter

free excerpts

chapter summaries

Volume Three

book summary

contents

free chapter

free excerpts

chapter summaries

Indepth Buteyko Course

Buteyko Course by Sergey Altukhov

Buteyko Breathing Exercises

Additional written material

Buteyko Short Novel
The Carefully Hidden Great Medical Discovery - the story of the Buteyko Method

Jogging and the Buteyko Method summary

Dr. Vladimir Novoselov's work with the Buteyko Method, summary

Other items of interest

Hardback Books

Paperback books

Rare Buteyko Book

Buteyko DVD collection

Buteyko Secret

Book Forum

Book Reviews

Buteyko Video

Buteyko Translation Project

Buteyko Search Engine

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Doctor Buteyko's Discovery Trilogy

by Sergey Altukhov

 

Volume Three

book summary | contents | free chapter | free excerpts |

chapter summaries

 

Free excerpts from Volume 3

Practice is as important as mastering the theoretical basis

...“In the Buteyko technique” -- Sokolovskaya said, slowly – practice is as important as mastering the theoretical basis of the Great Discovery. The Voluntary Elimination of Deep Breathing is both a theory and a practice – but the two are inextricably inter-linked...
Excerpt Chapter 13

At the start of the cleansing process
...“Then, at the start of the cleansing process, the length of the control pause suddenly drops as abruptly as it rose. Sometimes it drops as low as the level it was at initially, back when the individual first started doing the Buteyko Method exercises.”...
Excerpt Chapter 22

 

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Doctor Buteyko's Discovery Trilogy

by Sergey Altukhov

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